St Andrews

Article — 7 November 2023 — 2,080 words

My parkrun Ⅼ

I have recently completed my 50th parkrun.

Article — 7 May 2014 — 591 words

Walking for the sake of it

You don’t need to have a purpose to walk. The physical and mental health benefits are manifest. My daily walk is as important to me as brushing my teeth.