How to make this winter not totally suck, according to psychologistsSigal SamuelVox

Illustration of a sad-looking woman

I really like the evidence-based advice in this article. It shows how the pathway to true happiness is to, in a way, forget about yourself.

Instead of thinking about the myriad negative feelings you want to avoid and the myriad things you can buy or do in service of that, think about a single organising principle that is highly effective at generating positive feelings across the board: Shift your focus outward.

I often feel uneasy about how much advice from self-help gurus encourages people to focus inwards on themselves. Humans naturally crave social interaction and feeling part of a wider purpose, beyond narrow self-interest.

This article offers practical suggestions for how you can find that, to help you feel better through what’s going to be a tough winter.

The woman whose teapots were destroyed on Changing RoomsAmelia TaitThe Waiting Room

Illustration of Clodagh, victim of a Changing Rooms disaster

The rumours were true — Changing Rooms is coming back, 20 years on from its heyday. I don’t really remember watching it very much, but I have been struck by how much people have been talking about it recently.

The TV show clearly struck a chord. And why not, when you can reminisce about stories like the prized £6,000 teapot collection that was destroyed by one of the programme’s ludicrous interior design ideas?

What I love about this story is the stiff upper lip displayed by the victim of this design disaster, which is really a paper-thin disguise for seething anger that brings out a gem of a quote like this:

“I still feel that she’s got what she deserved, which is really being dropped by everybody,” Clodagh says of Linda Barker [the interior designer]. “I still don’t feel very good about her. On the very rare occasion she’s on television now, when I do see her, she’s still very bouncy, and I just don’t think she earned the bounce,” she laughs.

So. Much. Shade.

Groundbreaking report reveals racial bias in English football commentarySachin NakraniThe Guardian

Footballers' legs of different colours

A very interesting-sounding study has analysed English language football commentary from seven broadcasters and 80 live matches.

RunRepeat ratio-adjusted its numbers to account for the fact there were 1,361 comments about lighter-skinned players and 713 about darker-skinned players and found the former group more widely praised for intelligence (62.60%), hard work (60.40%) and quality (62.79%). Commentators are also 6.59 times more likely to talk about the power of a player if he has darker skin and 3.38 times more likely to reference his pace.

The study also found that 63.33% of criticism from commentators in regards to the intelligence of a player is aimed at those with darker skin, while the figure for quality is 67.57%.

Microsoft’s robot editor confuses mixed-race Little Mix singersJim WatersonThe Guardian

Jade Thirlwall and Leigh-Anne Pinnock from Little Mix

How about this for dystopia? MSN have replaced human news editors with a robot powered by Microsoft artificial intelligence technology. The problem is, it has already begun making racist decisions.

And then, in case you thought the story wasn’t already absurd enough, this:

In advance of the publication of this article, staff at MSN were told to expect a negative article in the Guardian about alleged racist bias in the artificial intelligence software that will soon take their jobs.

Because they are unable to stop the new robot editor selecting stories from external news sites such as the Guardian, the remaining human staff have been told to stay alert and delete a version of this article if the robot decides it is of interest and automatically publishes it on MSN.com. They have also been warned that even if they delete it, the robot editor may overrule them and attempt to publish it again.

Then the article ends on a delicious snippet — that Microsoft itself is concerned about the reputational damage this scheme will cause to its AI technology.

I’m immediately reminded of Microsoft’s disastrous Tay experiment.

There will be no “back to normal”Nesta

Faded out aerial view of an urban area taken on a fisheye lens

This is more than a month old. In terms of the coronavirus outbreak, that’s an eternity. But I still found this list of possible future scenarios interesting and thought-provoking.

It also comes with the major caveat that predicting the future is a mug’s game at the best of times, never mind during these times. This is inherently recognised in the fact that some of the predictions are contradictory.

I was particularly interested in the political, economic and sociocultural predictions. For instance, I have wondered if in the coming decades society will prioritise getting the basics right more over relentless innovation. This article suggests that may be the case, but that the shift may not last long.

The crisis may prompt a reappraisal of what society cares about most, with short-term attention focusing on the bottom of Maslow’s ‘hierarchy of needs’. (This may have the effect of, for example, boosting relative status of health workers and farmers, and diminishing ‘luxury’ industries, including leisure, gaming, arts – although history suggests that this will be short-lived, and the luxury status of some goods and services may ultimately be reinforced.)