My parkrun Ⅼ
I have recently completed my 50th parkrun.
Tag: Parkrun
Ouch to 5k
Yesterday I completed my first 5k run since I broke my ankle exactly one year ago. It was on the first ever Holyrood parkrun.
5k 6–X — The next five parkruns
In my blog post about my first five parkruns, I told the story of how I unexpectedly beat my 5k personal best at Highbury Fields parkrun. This post outlines what happened in my next five parkruns, where I got some unexpected personal bests and lost a whole run.
2019/2020
Christmas and new year is a time for reflection for most people. It never seems to work that way for me.
5×5k — A tale of five Parkruns
I’ve been running on-and-off for about six years. But it was only a year ago that I took part in my first Parkrun. Since then, I have done five different Parkruns in four different locations. My aim was always to run a sub-25 minute 5k. But it somehow always eluded me — until the fifth one.
Autumn dip
Over the past few years I have noticed that I always have a distinct dip in the autumn. I feel more tired, I feel less happy, and I think less clearly.