Archive — Running

JoggingRichard Dawson

2020 cover

A song I heard on the radio this week that made my ears prick up. I wasn’t previously aware of Richard Dawson. But this is a brilliant song — dark, funny, meaningful, relatable, of our time. Once again I’m beginning to think that the most interesting music is actually coming from rock music for a change. Consider the album pre-ordered.

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Photo — 2018-11-17

Me and Lauren after we completed the MoRun

This time last week, I ran the Edinburgh MoRun 5k with my friend and colleague Lauren Tormey. For a few hours only, I had a moustache. Definitely not my best look!

Me and my moustache

This is the first time I’ve entered a race. To my surprise, I finished 24th out of the 293 that entered the 5k race, with a time of 24:29. Not bad! Although I rather suspect this is because the serious runners had entered the 10k race. Or perhaps it was the aerodynamic benefits of having a moustache.

The route was the main road around Arthur’s Seat — a hilly route with 106 metres of climbing. So it felt pretty good to do my fastest run of the year here, as well as getting personal best times for a mile, a kilometre and a half kilometre (on the downhill bits of course, but still…).

To step up the challenge, people are suggesting I should start doing 10k runs. I’m not sure if I’m up for running regular 50 minute sessions to train for this… but watch this space.

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The ordinary greatness of Roger Bannister

The ordinary greatness of Roger Bannister

Roger Bannister’s great achievement was not to attain the impossible, but to make the unattainable realistic.

The claim that typically accompanies a feat of athletic genius—that it may never be equalled—was never said of Bannister’s four-minute mile. The point of his race was exactly the opposite. The four-minute barrier had daunted runners for generations, but Bannister intended to break through it so that others might follow. And they did.

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